Hi lovelies,
How are you today? I hope you're
great! And if not, this new blog post might be perfect for you☺. Everybody has
those black days in their life when you feel sad, you feel like you don't want
to do anything, just cry on your pillow. I have those days too sometimes and I
don't like that feeling, I mean, who likes? probably nobody. In general, I
think I am a happy, optimistic person and it is easy for me to stay or to try
to be happy even if sad things happening. So I thought I should share some tips
or give some advise for you guys on what to do when you are having a crappy
day.
- Listen to music: I love music!
And it can be a perfect medicine for that time when you feel sad. Just please,
don't play sad songs, it's better to pick happy, funny songs, songs with good
rhythm, so you could dance and sing your heart out. My favorite song right now:
Maroon 5 - Sugar.
- Exercise: a good workout can
help you to stay happy or to focus your mind on other things. You can pour out
all the sadness and resentment when you exercise.
- Read a book: It can also help
you to focus your mind on something else. It helps you not to think about your
problems and it's a good thing. I'm currently reading the third book of 50
shades of grey and I love it (can't wait for the movie!).
- Watch a movie: not a romantic
one! If you are sad about your boyfriend. A good comedy is a very good medicine
for those bad days too.
- Eat chocolate and drink tea: forget
your diet, eat some chocolate. It can help you to feel more happy. I also like
to drink some tea, it's like therapy to me.
- Light some candles and pamper
yourself: another perfect therapy. On those sad days I like to take a long
bath. I add some salts, use some scrub and after that I use my favorite body
butter. It feels like bath water washes all my sadness away. My favorite body
butter right now is: Panier Des Sens Beurre Corporel Olive (body butter with
organic olive oil).
- Smile and laugh: Read some
jokes or funny quotes, watch some funny youtube clips. Personally, I like to
watch Friends, cause it always makes me laugh, even though I have seen all
episodes many times.
- Think about good memories: When
I feel sad I like to remember the good stuff that happened in my life, so I
even look at the photo albums, all pictures with my happy moments.
- Dress up: When you look good
you feel good, right? So put on your favorite dress, heels, take a friend with
you and go explore the city.
- Hang out with your pet: You can
see my dog in these pictures☺. When I feel sad I just cuddle with him or play
with him, every time it puts a smile on my face instantly.
That's it and thank you for reading girls!Have a happy weekend! Bye Bye.
That's it and thank you for reading girls!Have a happy weekend! Bye Bye.