How to get happy when you're sad

Hi lovelies,

How are you today? I hope you're great! And if not, this new blog post might be perfect for you☺. Everybody has those black days in their life when you feel sad, you feel like you don't want to do anything, just cry on your pillow. I have those days too sometimes and I don't like that feeling, I mean, who likes? probably nobody. In general, I think I am a happy, optimistic person and it is easy for me to stay or to try to be happy even if sad things happening. So I thought I should share some tips or give some advise for you guys on what to do when you are having a crappy day.

- Listen to music: I love music! And it can be a perfect medicine for that time when you feel sad. Just please, don't play sad songs, it's better to pick happy, funny songs, songs with good rhythm, so you could dance and sing your heart out. My favorite song right now: Maroon 5 - Sugar.

- Exercise: a good workout can help you to stay happy or to focus your mind on other things. You can pour out all the sadness and resentment when you exercise.

- Read a book: It can also help you to focus your mind on something else. It helps you not to think about your problems and it's a good thing. I'm currently reading the third book of 50 shades of grey and I love it (can't wait for the movie!).

- Watch a movie: not a romantic one! If you are sad about your boyfriend. A good comedy is a very good medicine for those bad days too.

- Eat chocolate and drink tea: forget your diet, eat some chocolate. It can help you to feel more happy. I also like to drink some tea, it's like therapy to me.

- Light some candles and pamper yourself: another perfect therapy. On those sad days I like to take a long bath. I add some salts, use some scrub and after that I use my favorite body butter. It feels like bath water washes all my sadness away. My favorite body butter right now is: Panier Des Sens Beurre Corporel Olive (body butter with organic olive oil). 

- Smile and laugh: Read some jokes or funny quotes, watch some funny youtube clips. Personally, I like to watch Friends, cause it always makes me laugh, even though I have seen all episodes many times.

- Think about good memories: When I feel sad I like to remember the good stuff that happened in my life, so I even look at the photo albums, all pictures with my happy moments.

- Dress up: When you look good you feel good, right? So put on your favorite dress, heels, take a friend with you and go explore the city.

- Hang out with your pet: You can see my dog in these pictures☺. When I feel sad I just cuddle with him or play with him, every time it puts a smile on my face instantly.

That's it and thank you for reading girls!Have a happy weekend! Bye Bye.